EYEP
Massimiliano Bergamino
The goal of this work is to seek relaxation for your eyes, through a 360° work on the head and on the cancellation of mental effort
Instructions:
- Wear headphones (not earphones).
- Open the site from the “Join the experience” button below.
- Scroll until you see the three tracks to choose from.
- Choose one, clicking “▶︎”.
- Scroll up again until you see the full palm tree.
- Stare at it for a few short moments.
- When you feel it, close your eyes.
- Think back to the image you saw before and, if you can, try to visualize the movement of the palm tree’s eyes inside your forehead, without straining (important).
- When the track ends, just open your eyes again, and if you like, try the experience again by listening to another track.
Please note: if you can, after the experience, return to this page and fill out the short form from the “Tell me” button below. It is a crucial part of the experiment for my research.
